ABOUT US

PERSONAL TRAINING

Personal Trainer Job Description. Personal Trainers have the power to change lives for the better. They help clients achieve their fitness and health goals through motivation and education, but it's much more than giving out exercise orders.

This is what we strive for: putting the "PERSONAL" back in training

GROUP TRAINING

Group training presents the opportunity for people to experience the benefits of the creativity and motivation of a trainer while lowering the financial entry point and/or spending more time with the trainer for the available funds.

CORPORATE TRAINING

We pride ourselves on "Shopping Local" and would love to work with any size business and their employees to live happier and healthier lives.